flow is dancing in the divine subconscious Dancing in Flow™ was created by Carolena Nericcio-Bohlman with the class format of “all dance, no talk.” Dancing in Flow ™ is a one hour class divided into four fifteen-minute segments with a quiet water break every fifteen minuntes. During the first fifteen minutes of class, the brain […]
Read morePicky Technique YOU decide the content of this workshop. All participants will have the opportunity to vote on the steps that Carolena teaches for this “deep dive” into technique. You will select the steps, Carolena will drill down into what makes the step amazing. This is your chance to have your specific and picky questions […]
Read moreAn in depth look at a specific family of movements in ATS® and how they build and progress in complexity. We will look at not only what you do but what you can do with it. This class is for all levels. [SSCE, limit 50 students]
Read moreIn our quest to perfect our technique, it’s also important to remember the critical skill of connecting with our audience. Join me for a deep dive into the “why” and “how” of crafting an engaging stage presence, including how to project with your entire being – posture, faces, musicality, and heart! Then, we’ll practice entrances […]
Read moreCenter your body and mind in order to create optimal conditions for dance. Release your body’s natural energy through this series of isolations and ATS® Steps designed to awaken your inner goddess. Utilizing movements and music including basic drum rhythms and Tibetan Bowl Healing Sounds, you will learn to balance your chakras, become more in […]
Read moreIn this workshop, we will take a look at all things floorwork. We’ll begin with strengthening exercises and then work our way from level 1 through to level 3 floorwork. Learn how to WOW your audience with taxeems, zippers and berber walks. Please come with knee pads! [SSCE, limit 30 students]
Read moreLooking for a bigger bounce in your step or more twist in your hips? Sometimes we just need to stop trying so hard to get “the look” and instead, turn our attention to understanding “the why”. Join DeAnna for the ultimate hip experience to find release, relaxation, isolation and control in your lower body movements. […]
Read moreIn this workshop we will learn about power duets and the brilliant ways you can play in a purely improvisational way. Kristine and Kae will bring in the power of two and help you understand the dancers connection not only to the music but to each other this is an intermediate to advanced course. [SSCE, limit […]
Read moreLet’s get back to basics in a brand-new way, and learn how to innovate within the existing ATS® framework, without the need to create new steps or concepts. We’ll use a small sampling of basic steps, and explore dancing them in creative ways that connect you with your partners like never before. Build your improv […]
Read moreDancing to live drumming adds a unique layer of power and intensity to the dynamic, vibrant presentation of American Tribal Style® bellydance. In this workshop, we’ll walk you through the benefits (and challenges!) of live music performance and share how dancers can effectively communicate with drummers, drum for one another and gain valuable insight into […]
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