Lecture / Business

Girdles for Goddesses

January 21, 2017 1:00 PM - 3:00 PM

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Anita Lalwani

In ATS posture, we keep the rib cage lifted and the lower back long.  In this mostly lecture workshop, we’ll look at what this means, in anatomical terms.  We’ll study the bones, joints and muscles that comprise the two major girdles of the body– the shoulder girdle and the pelvic girdle.  We’ll discuss some common skeletal variations that we see in dancers, and we’ll talk about how variations can affect our dancing. [Limit 30 students]