I fell in love with yoga in my late teens and have been learning and sharing the sacred practice of self-discovery and expression for two decades. My teachings focus on providing students with a therapeutic mind-body-spirit toolbox for daily well-being as well as expressing the divine feminine through prana, mantra, and asana. I have a deep love of sharing mat time with dancers and am honored to be invited to ATS Homecoming to breathe and flow with sisters near and far.
I am an E-RYT 200 with 500 hours of yoga training in Hatha and Kundalini yoga. I also am a FCBD Sister Studio and love being a member of Darshana Tribal.